Relationships are the focus.  Not just with others but with ourselves. It is my hope that a session with me will feel casual and comfortable.  You will not find me in a suit and sitting behind a desk.  I believe in warmth and compassion as I know what brings a person(s) to therapy could be weighing heavily on them.  I am also straight forward and will not waste your time.  I want to provide a space that elicits the freedom to say what is on your mind without the fear of judgement. I like to think of myself and a client as somewhat of a team working together to achieve what it is the client desires.   ​ ​

Treatment Approach:
Relational, Motivational Interviewing and Person-centered

Credentials:
Brockport State University Masters of Science in Mental Health, 2003